Our 1:1 Private Class at Pilates Amuse offers the most effective and personalized session tailored to your unique body and goals.
Based on the authentic Romana’s Pilates system, we utilize a full range of apparatus — including the Reformer, Cadillac, Chair, and Barrel — to correct alignment, build strength, and enhance the quality of movement.

• Programs are thoughtfully designed to match your body type, strength, and condition.

• Highly trained instructors provide precise cueing and hands-on guidance.

• Ideal for posture correction, rehabilitation, pre/postnatal care, and overall performance enhancement.

• A focused 55-minute session that allows you to truly feel your body transform.

At Pilates Amuse, private sessions go beyond just exercise — they’re a meaningful time to connect deeply with your body and mind.
Start your journey toward a stronger, healthier, and more balanced you.

Our 2:1 Duo Class is a 50-minute semi-private session designed for friends, partners, or family members who want to work out together while still receiving personalized attention.
With only two participants, the instructor tailors the program to each person’s body, level, and goals, ensuring a focused and effective experience.

• Semi-private class with individualized instruction.

• Ideal for friends, couples, or family members.

• Customized programs that respect each participant’s condition and pace.

• Motivating and supportive environment to maximize results.

• 50-minute sessions designed for depth, precision, and flow.

Duo sessions combine the benefits of private training with the fun and energy of moving together.

Our 3:1 Trio Class is a 50-minute small-group session that maintains the precision and focus of classical Pilates.
With a maximum of three participants, you’ll enjoy a structured program while receiving clear, personalized cueing from the instructor.

• Intimate group setting with focused guidance.

• Classical Pilates program adapted to each individual’s needs.

• A motivating environment to stay consistent and inspired.

• Detailed cueing to refine movement quality.

• 50-minute sessions designed for focus and effectiveness.

Trio classes allow you to stay connected, inspired, and supported — while continuing to grow in your own body.

Our Postnatal Pilates program is designed to help mothers recover safely and effectively after childbirth.
It focuses on rebuilding core strength, improving posture, and restoring balance through mindful movement and breathwork.
Each 50-minute session is tailored to your recovery stage, supporting both physical healing and emotional well-being.

• Personalized program for postpartum recovery

• Core and pelvic floor strengthening

• Effective posture correction and body realignment

• Breath and movement to release tension and restore balance

• Gentle, focused 50-minute sessions

Postnatal Pilates is more than just a workout — it’s a nurturing space to reconnect with your body, regain strength, and restore confidence.

Our Kids Pilates program is specially designed for children aged 12 and above, focusing on healthy posture, physical development, and strength building during their growth years.
Through classical Pilates exercises, kids improve core strength, flexibility, balance, and body awareness in a safe and fun 50-minute session.

• Posture correction and body alignment for growing kids

• Core strengthening and stamina improvement

• Flexibility and balance development to support growth

• Encourages focus, confidence, and healthy movement habits

• Safe, structured 50-minute classes

Kids Pilates helps children develop strong, balanced bodies and positive movement habits — setting the foundation for a healthy and confident future.